FIT LVN | Personal Training, Weight Loss, Body Building, Boot Camp

Balanced Lifestyle

Personal training programs designed to be dynamically deadly and functional for any fitness level.

What We Do

Personal Training

Personal trainers are the experts at holding you accountable, FIT LVN knows how to push you, CAN'T is not in our vocabulary! Whether you prefer individual or group sessions, our training methods are designed for you to love and hate it, sorry not sorry. If you are ready or not ready, there's no better time than the present to make a life change.

Bootcamp

Bootcamp fitness is a challenge not for the faint hearted. If you are looking for a reputable bootcamp program in south west Sydney, or a bootycamp nearby, think FIT LVN! Our workouts are fun and effective. We have found that working out with friends creates a more fun environment, this takes the "chore" out of exercising. So we encourage you to bring a group of friends and inquire about our affordable packages.

Coaching

Results do not just appear. If you have a certain fitness goal that you want to achieve, it doesn't matter if you are a beginner or a gym junkie, you will need to follow a process.

Take the first step and never be afraid of the challenges that lie ahead.

There's more to fitness than being ridiculously good looking. It's about feeling good on both the inside and out. This can be achieved by making a conscious effort to invest in your health and maintain a balanced lifestyle.

FIT LVN practices what they preach, personal trainer Emmanuel Suarez is self motivated and will motivate you to get down and dirty, if you are serious about weight loss, dieting, mass gain or improving yourself physically and mentally, the personal training advice and programs are personal and will be specifically designed to suit your goals.

FIT LVN has trained and made programs for, busy mothers, beginners, new mothers, athletes, young and old. It doesn't matter who you are, we have consulted with the best, only to give you the best!

The FIT LVN Approach

100%

Commitment

100%

Motivation

100%

Performance

100%

Strength

Success stories

Take a look at some of our clients' progress

Get to know our Lead Personal Trainer

FIT LVN's Emmanuel Suarez has years of industry experience
Education and Experience

Master Trainer (Certificates 3 & 4 - AIF) _ Clean Health Institute Performance PT level 1 & 2 internship _ FMA Strength Training Level 1 _ Powerlifting Coaching Level 1 _ Group instructor for high school students and adults _ Boutagy Fitness Institute - Level 1 GPP (Coaching and Theory) _ Tony Boutagy - PT Coaching and Mentorship _ ACNT Diploma of Remedial Massage _ Certified Chef (Certificate 3 in Commercial Cookery) _ Over 15 years of high-level basketball experience

Education and Experience -
Training Style

My favourite training style is power-bodybuilding. It focuses on the deadlift, squat and bench press, followed byfundamental bodybuilding exercises. I also enjoy functional HIIT because it gets you results in minimal time.

Training Style -
What clients say about me

"I couldn't lift this much last time" _ “I feel one step closer to reaching my goals"

What clients say about me -

Our range of services

Let us help you maintain a balanced lifestyle
services-personal-training
November 17, 2016

Personal Training

Personal trainers are the experts at holding you accountable, FIT LVN knows how to push you, CAN’T is not in our vocabulary! Whether you prefer individual or group sessions, our training methods are designed for you to love and hate it, sorry not sorry. If you are ready or not ready, there’s no better time than the present to make a life change. We guarantee that you will be satisfied with the results. Our personal

boxercise
December 3, 2014

Boxercise

Boxercise is the most popular programs for group training especially with corporate groups, it provides great a high intensity cardiovascular workout taken from boxing however without the physical contact. You will have fun and enjoy our boxercise classes run by FIT LVN’S head coach Emmanuel Suarez. The sessions will fly by while you reap all of the benefits: Improves upper and lower body strength cardiovascular endurance core strength weight loss muscle tone Improved confidence Hand/eye

services-nutrition
May 30, 2014

Nutritional Programs

Sed molestie augue sit amet leo consequat posuere. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia;

service-bodybuilding
May 30, 2014

Bodybuilding

Proin quis tortor orci. Etiam at risus et justo dignissim congue. Donec congue lacinia dui, a porttitor lectus condimentum laoreet. Nunc eu ullamcorper orci. In pellentesque faucibus…

services-coach
May 30, 2014

Coaching

Vivamus hendrerit arcu sed erat molestie vehicula. Sed areroctor nequeu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim hasell magna non lorem ipsum dolor site amet retituros. Fest bibendum non venenatis nisl tempor.

Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor posuere lorem ipsum dolor sit amet.

service-weights
May 30, 2014

Competition

Vivamus hendrerit arcu sed erat molestie vehicula. Sed auctor nequeu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim hasell moytrirolestie magna non lorem ipsum dolor site amet retituros. Fest bibendum non venenatis moytrirolestie magna non lorem ipsum dolor site amet nisl tempor. Suspendisse dictum feugiat nisl ut dapibus. Ut in nulla enim hasell moytrirolestie magna non lorem ipsum dolor site.

services-rehab2
May 30, 2014

Rehabilitation

Vivamus hendrerit arcu sed erat molestie vehicula. Sed auctor nequeu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim hasell moytrirolestie magna non lorem ipsum dolor site amet retituros est bibendum non venenatis nisl tempor. Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor

services-bootcamp
May 30, 2014

Bootcamps

Vivamus hendrerit arcu sed erat molestie vehicula. Sed auctor nequeu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim hasell moytrirolestie magna non lorem ipsum dolor site amet retituros est bibendum non venenatis nisl tempor. Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor.

services-rehab
May 30, 2014

HIIT Training

Vivamus hendrerit arcu sed erat molestie vehicula. Sed auctor nequeu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim hasell moytrirolestie magna non lorem ipsum dolor site amet retituros est bibendum non venenatis nisl tempor. Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor.

Meet the people who help make FIT LVN a success
Emmanual Suarez _ Founder
Emmanual Suarez _ Founder
Richelle Mendoza _ CFO
Richelle Mendoza _ CFO

Address

FIT LVN travels near and far around Sydney south west, we travel to suburbs around Parramatta, around Liverpool, around Blacktown, around Wetherill Park. However if you don't live exactly around those areas, do not worry! The beauty of this is that we are a mobile personal training service and can drive to where you are, all you need to do is holla.

Customer Support

Phone: 0432 389 785

Email: emmanuel@fitlvn.com.au

Top