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As a fitness professional and years playing competition basketball, the number one problem that stopped me and a lot of my clients from focusing on training was injuries. At FIT LVN, we understand that injuries have a mental toll on the individual, which may affect self-confidence. It is a similar story with everyone, however what we have found is that our belief in the individual among other factors, is the driving force for getting back motivation.

FIT LVN also has friends who are elite sports physiotherapists and massage therapists who will look after you and help you understand how to deal with pain and chronic injuries.

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